jamie's blog

Don't Make These Summer Health Mistakes

By Ashley Koff, Celebrity Nutritionist

Summer – from its hot days to its breezy nights – embodies health with gardens full of fresh produce, inviting waters (oceans, rivers, lakes), and the extra hours of daylight in which to play. Yet, as summer enables so much health potential, it can enable some risk. Read up to make sure you don’t make these health mistakes this summer.

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