A healthy lifestyle requires that you have control over what goes into your body. When we eat out, whether at fast food or gourmet restaurants, we give up knowing exactly what food we're eating, how it was prepared, and the portion size. And let's be honest, we can never know exactly how hygienic the kitchen is at any restaurant. Healthy eating at home lets you enjoy your favorite foods the smart way: in the proper portions, with the levels of fat, sodium and other ingredients that you want.
Well it’s that time of the year,
Marguerite Patten was born November 4, 1915, in Bath, and grew up in Barnet Hertfordshire. She took a cookery class after finishing school and became a Home Economist with the North Metropolitan 
In honor of Women’s History Month, we will be spotlighting Women of the Culinary Arts, from our past