We all know that scheduled eating habits offer numerous health benefits. Eating nutritious meals, such as energy rich breakfasts, healthy lunches, and satisfying dinners at the same time every day, can not only keep your body’s defenses in top form, it also helps regulate sleeping patterns, which promote healthy brain functions. Therefore, discovering new ways... Read More »
With our current economy still struggling, many Americans feel compelled to take action, to help generate the country’s economical growth and bring prosperity back to our nation, but feel powerless to make a substantial impact. However, believe it or not, you do have the ability positively affect the economy every time you spend your hard-earned...
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During this time of year, trudging out to work and school each day, covered in layers of clothing, only to encounter gray skies, treacherous icy walkways, and freezing winds, requires fortitude. Even if you live in parts of the country that seldom see temperatures drop below the freezing mark, winter still brings with it the... Read More »